Bringing home a baby changes everything—including how (and if) you sleep. The early days and nights can feel like an endless blur of feedings, soothing, and second-guessing. That’s where I come in. At Cradled, sleep support is about more than getting longer stretches—it's about helping your whole family find a rhythm that feels gentle, sustainable, and rooted in connection. Whether you’re navigating naps, bedtime routines, or the fog of sleepless nights, I’m here to offer guidance, reassurance, and rest—one sweet dream at a time.
Sleep Support
Because better sleep isn’t just for the baby.
Sleep can feel like the hardest part of early parenthood. The good news? You don’t have to navigate it alone.
Cradled offers heart-centered, evidence-based support to help you better understand your baby’s sleep—and build rhythms that work for your whole family. Whether you're struggling with short naps, frequent night waking, or simply wondering when and how to start healthy sleep habits, I’m here to help you find clarity, calm, and rest.
Soon, you’ll be able to book one-on-one sleep packages that include:
You deserve rest, too.
Let’s build a plan that honors your baby—and your boundaries.
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