Hands-on care. Whole-family support. Deep rest.
Support that helps you breathe a little easier.
The first 12 weeks after birth are tender, overwhelming, and deeply transformative. Cradled offers calm, capable in-home support to help you rest, recover, and find your rhythm—day or night.
Whether you need a few hours to nap and reset, or consistent overnight care to help you feel like yourself again, we’re here to hold your family with gentle hands and expert care.
Postpartum Doula Care
I show up quietly, check in gently, and get to work. My goal is to help you rest, feel nourished, and focus on bonding with your baby.
Includes:
• Emotional check-ins + birth processing
• Breast/bottle feeding guidance
• Newborn care + hands-on education
• Light tidying, laundry, and dishes
• Meal prep + nutrition planning
• Sibling support + home organization
Available in flexible shift packages
Overnight Care
Get a full night’s rest while we care for your baby with quiet, attentive support. You can choose to breastfeed and go right back to sleep, or I’ll handle feeds entirely so you can rest uninterrupted.
Includes:
• In-home overnight care (7pm–7am)
• Feedings (bottle-fed or brought to nurse)
• Soothing + settling baby after feeds
• Light household tasks
• Emotional support if needed—even in the middle of the night
Meal Support & Nutrition Planning
Healing meals made with love—delivered or prepared in your home.
Your body is healing. Your energy is precious. Cradled offers thoughtful, nutrient-dense meals prepared in your kitchen or delivered to your door—designed with postpartum recovery and comfort in mind.
I also offer personalized nutrition planning to help you feel your best during the fourth trimester.
Meal support includes:
• Custom menu planning
• Grocery list creation or shopping
• In-home cooking or local delivery
• Warm, simple meals made with love